Are you interested in 10 Meter Air Pistol Shooting? But unsure how to start your 10 meter air pistol shooting training? This Olympic-recognized shooting sport is a test of precision, focus, and mental strength. Whether you want to become a professional shooter or simply enjoy it as a hobby, this guide will help you start your journey the right way.
At Ronak Pandit Shooting Centre, we provide structured 10 meter air pistol shooting training programs designed for beginners and competitive shooters. With expert guidance, you can build the skills and confidence needed to excel in this sport.
What is 10 Meter Air Pistol Shooting?
10 Meter Air Pistol Shooting is a competitive sport where participants shoot a 4.5mm (.177 caliber) air pistol at a target placed 10 meters away. Shooters aim to hit the center of the target, which carries the maximum score of 10.9 points.
This event is part of the Olympic Games, Asian Games, and other international championships. That makes it one of the most popular precision shooting sports globally.
Olympic Format for 10 Meter Air Pistol Shooting
10 Meter Air Pistol Shooting is a recognized Olympic event with a structured competition format.
Qualification Round
- Men & Women shoot 60 shots in 75 minutes.
- Each shot is scored between 0 and 10.9 points.
Final Round
- The top 8 shooters from qualification move to the finals.
- The final consists of 24 total shots, with elimination after every few rounds.
- The last shooter standing wins the gold medal.
This format tests a shooter’s precision, endurance, and mental toughness under pressure.
Benefits of 10 Meter Air Pistol Shooting Training
- Develops Concentration & Mental Strength – In pistol shooting sport you require deep focus and control.
- Improves Hand-Eye Coordination – Once you will under goes to training you can gain more and more precision shooting. That enhances motor skills.
- Boosts Confidence & Patience – The sport teaches patience, discipline, and resilience.
- A Great Path to Competitive Shooting – If you aim to compete at the national or international level, structured training is essential. While joining the shooting academy you can conduct a proper 10 Meter Air Pistol Shooting.
How to Start 10 Meter Air Pistol Shooting Training?
1. Understand the Basic Rules
Before stepping into 10 Meter Air Pistol Shooting Training, you need to understand some key rules and safety measures:
- Shooters use a .177 caliber air pistol with a trigger pull of at least 500g.
- The target has 10 concentric rings, with the inner ring scoring 10.9 points.
- Shooters fire from a standing position, using only one hand.
- The distance between the shooter and the target is exactly 10 meters.
2. Find a Good Shooting Training Center
The best way to start is by joining a professional shooting academy where you can get proper coaching and access to quality training equipment.
At Ronak Pandit Shooting Centre, we provide structured 10 meter air pistol shooting training for beginners and advanced shooters.
Locations of Ronak Pandit Shooting Centre:
- CNS school, Amanora Park Town, Hadapsar Pune 411028
- 10m Shooting Range, 1st Floor, Balewadi Stadium, Mhalunge Pune 411045
- Maharashtra Rifle Association, MRA Range, Worli Sea Face, Mumbai 400 030
- Chatrabhuj Narsee School, Valley of Flower Tower, Off Western Express Highway, Next to Gundecha Premiere, Kandivali ( East) Mumbai 400 101.
Our expert coaches guide students through fundamental techniques, safety protocols, and advanced shooting skills to ensure the best learning experience.
3. Learn the Key Shooting Techniques
Proper Shooting Stance
- Stand sideways to the target with feet shoulder-width apart.
- Keep your shooting arm extended and the non-shooting hand tucked away.
- Maintain a relaxed but firm posture to ensure stability.
Pistol Grip & Trigger Control
- Hold the air pistol with a firm but comfortable grip.
- Keep your finger steady on the trigger, applying gradual pressure.
- Avoid jerking the trigger, as it can cause the shot to go off-target.
Aiming & Sight Alignment
- Align the front and rear sights of the pistol with the target.
- Focus on the front sight while keeping the target slightly blurred.
- Ensure that the sights remain steady before taking the shot.
Breathing Control & Focus
- Take a deep breath, exhale halfway, and hold before shooting.
- Stay calm and focused to avoid rushing your shot.
By mastering these fundamental techniques, you can significantly improve your accuracy and consistency.
How Many Training Slots Can You Achieve?
At Ronak Pandit Shooting Centre, training is divided into multiple skill-based levels:
1. Beginner Level – Introduction to gun safety, grip, stance, and sight alignment.
2. Intermediate Level – Focuses on breathing control, trigger discipline, and target consistency.
3. Advanced Level – Includes mental conditioning, match preparation, and competitive strategies.
With dedication and consistent training, you can progress through these levels and prepare for national and international championships.
Famous Olympic Champions in 10 Meter Air Pistol Shooting
Many world-class shooters have achieved Olympic glory in 10 Meter Air Pistol Shooting. Some of the most famous champions include:
- Abhinav Bindra (India) – Though he won gold in the 10m air rifle, he has inspired many Indian shooters.
- Jin Jong-oh (South Korea) – Four-time Olympic gold medalist in pistol shooting.
- Anna Korakaki (Greece) – The first female shooter to win an Olympic gold medal in the event.
- Vitali Bubnovich (Belarus) – One of the most consistent competitors in air pistol shooting.
If you dream of competing at the Olympic level, these legends are great role models to follow!
Why Choose Ronak Pandit Shooting Centre for 10 Meter Air Pistol Shooting Training?
- Expert Coaches – Learn from internationally trained professionals.
- Top-Class Facilities – Fully equipped 10m shooting ranges for training.
- Structured Training Programs – Designed for beginners to professional shooters.
- Competitive Edge – We prepare students for state, national, and international events.
Final Thoughts – Start Your Shooting Journey Today!
10 Meter Air Pistol Shooting Training is a fantastic sport that builds precision, patience, and confidence. If you are passionate about shooting, joining a professional training academy is the best way to begin.
At Ronak Pandit Shooting Centre, we ensure that every shooter receives quality training and mentorship to reach their highest potential.
Register now and book your training slot and begin your journey in 10 Meter Air Pistol Shooting!
